I pursued personal coaching because I was in transition. After just a few months, I find my attitude has shifted significantly. I’m more calm, confident in day-to-day decisions and feel more like myself. My best self! Len provided me a space to grow. It was a place of being heard and not being judged, finding inspiration, and choosing actions that were right for me. It was invaluable time spent! 

Cass helped to evolve my previously “healthy” eating to “clean” eating with a greater understanding of what goes into my body. Her words “everything matters” sticks with me. Her words of wisdom pass through my brain daily. Her amazing knowledge and caring manner makes her an indispensable coach.